We have met some remarkable people on our journey so far – from winemakers and cheesemakers, to farmers and aquaponics experts. But there is more to the Mediterranean – and this movie – than food.
As we hack into the forgotten secrets of longevity, you will love the shoe maker who hand makes bespoke leather movement shoes using methods dating back to the Renaissance period!
A Master Movement & Primal Lifestyle coach will explain the power of posture and the importance of all that walking the traditional Mediterranean people undertook on a daily basis.
Stress? We’ve got that covered too! Cutting edge, unpublished scientific research by experts in the field and the masters of movement.
As we continue to move forward we are joining the dots of food, movement and mindfulness as they relate to human health and longevity.
In 2013 I met Dr Aseem Malhotra for the first time at the UK Premiere of my first movie – Cereal Killers – in London. He had single handedly gathered the great and the good to attend and view a movie made by someone he had never met. I wonder what drove him to do that, but that was before I knew him.
When I decided to trace the footsteps of Prof. Ancel Keys and investigate his legacy, that journey took me to a forgotten Italian village where the true secrets of the Mediterranean Diet can be found. If Keys is giant of nutrition past, Aseem is a figure for the future of healthcare. That future is lifestyle medicine.
The Big Fat Fix is the story of the hidden lifestyle treasures we found in that village, and how you too can enjoy the benefits of Aseem’s prescription for a long, lean, healthy and happy life.
I hope you enjoy it as much as we did making it.
Donal O’Neill, July 2016
Exceptional. The best health movie ever
Prof Tim Noakes Lore of Running, The Real Meal Revolution
Prof David Haslam Chairperson, The National Obesity forum
Prof Parveen Kumar CBE Author, Clinical Medicine
The last word in the fight against dietary misinformation
The cult “real food” documentary featuring world famous sports scientist, Professor Tim Noakes MD as he guides one man through a 28 day, whole foods, high fat, sugar and wheat free diet.